It was only a few years ago when I learned about the value of coaching.  I sought out a coach with the hope of finding clarity and some guidance for my career, but was amazed at how much benefit I found in so many different ways.  I stopped feeling stressed, overwhelmed and too busy all of the time.  I became better at my job and I now enjoy it more.  I lost 65 pounds.  I decluttered.  

Coaching made such a difference in my life that I studied everything I could find, and trained to be a coach in two fantastic but quite different programs learning to be a coach who specializes in Executive, Leadership, Life and Weight Loss.  I became certified from Hudson Institute  and The Life Coach School and earned the ACC credential from the International Coaching Federation. 

I continue to work full time in a corporate environment and although I’m in a business unit and have never been in a role where you’d normally find a certified coach, I find myriad ways to use my coaching skills.  I coach a few people in my business unit, and I also have a private practice working with a limited number of coaching clients on weekends and evenings.